Delicious winter tea

This tea is easy to make, with a delicious nutty flavour. It helps to scrape any unnecessary mucous from the digestive tract and sinuses. This helps to improve the health of our digestive tract and helps to prevent cold's and flu's.

 

To make the tea:

Boil 1 liter of water for 20 minutes and add ½ teaspoon of fenugreekseeds to start with. You can always adjust the amount of fenugreekseeds to your personal preference.