Lara Sala

Lara is from early age trained as a classical and modern dancer. Her dance career stopped after 10 years because of a persistent back injury, which brought her on the path of yoga and meditation. In the practice of yoga her spiritual hunger was satisfied. She found then what she was actually doing already for so long. The way of reflection and connection.

Her training ts a professional dancer formed a good basis for the discipline which is necessaryfor the yogapad. Lara is practising yoga since 1998. Since 2009 she works as a teacher. Lara has completed the 3 year Iyengar Yoga teacher training in Amsterdam. There, she was trained by Cle Souren, Charles Hond, Annemieke Post, Dililah King and Rembert Petrus. In addition she follows workshops of senior teachers from The Netherlands and abroad. In 2012 she will study at the Iyengar Yoga Institute in Pune.

'The body gives us the opportunity to be here. We must therefore look good after our body '. Iyengar yoga helps to keep my body strong and healthy. So I can live happy, creative, energetic and grateful. I would like to give through this experience to my students.'

I consider teaching a beautiful, intensive and fascinating experience. I hope to keep teaching for many more years.