Sandra Wind-Carson

Sandra Wind-Carson is an Anusara Inspired® yoga teacher and RYT500 (Yoga Alliance). She teaches Anusara Inspired® classes and Basic Yoga Therapy. Sandra took her first yoga class in 1997 while living in Toronto. The seed was planted and in 2002 she completed a Vinyasa teacher training in New Jersey, USA. She taught classes there with great pleasure untill moving to London in 2003. There she met and trained under guidance of Anusara teacher Bridget Woods-Kramer who inspired her to make a big shift and turn onto the Anusara yoga path. Attracted to and continously inspired by Anusara’s uplifting and life affirming philosophy, the set of elegant alignment principles and the close knit Anusara community she has become completely dedicated to this modern and dynamic yoga style.

Sandra trains intensively with Anusara’s top teachers such as Anusara’s founder John Friend, Ross Rayburn, Sianna Sherman, Desiree Rumbaugh, Martin Kirk and many others. She is deeply grateful for all the teachers who continue to guide her on her path to become fully Anusara certified.

Sandra’s classes are physically challenging, allowing students to explore their boundaries in a safe, fun way. Philosophy, chanting, Universal Alignment Principles are ingredients in a regular class. Sandra’s classes are open to anyone who likes to combine a physical practice with opening their Hearts and Minds!

“We practice on the edge with enthousiasm, playfulness and lightheartedness because it is there where we will discover our Essence and the transformational power of revelation”