We are opening a new studio!
Dear yogi,
We are delighted to tell you that we are opening a new Yoga Moves location. As of 6 May we will welcome you to:
yoga moves hot central
A new HOT studio at Servaasbolwerk 15, 3512 NK Utrecht, where you can sweat!
Classes
In this location we offer Original HOT yoga classes as a new style. The Original HOT classes originates from the so called ‘Bikram’ series. The classes are heated. This class style lasts 90 minutes or 60 minutes and consists of breathing exercises with 26 hatha yoga postures (asanas). The heat helps to safely stretch your muscles, joints and connective tissue. This activates the body's organs and cleansing functions. By sweating and opening the pores, the body can detoxify properly. The postures are always performed in the same order; partly standing and partly lying on the mat. With hot yoga you work on strength, flexibility and endurance. After a few classes you will already notice the effects. For example, more self-confidence, focusing and patience. With time you learn to control your breathing better. You will work on your body on a deeper level and more consciously.
Next to these Original HOT 60 and 90 min classes we will also be offering Hot Power Yoga, Hot Hatha, Hot and warm Vinyasa, Warm Yin and other styles.
The Original Hot classes will be taught by certified instructors who’ll guide you through each class, ensuring that your practice is safe, effective and aligned with your goals.
Good to know
So starting May 6, you can use your membership or classcard in not 3, but 4 locations!
We have props and mats. Don’t forget to bring your own towel on the mat, or rent one at the desk.
There are showers.
The full schedule will be available about 1 week before opening.
We will keep you updated and we look forward to seeing you and serving you at HOT CENTRAL.