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See our upcoming workshops here!
6 tips for Teaching Outdoor Yoga
Teaching outdoors can bring some extra challenges that you don’t usually deal with indoors – rain, difficulty to concentrate, lawnmower rumbling – to name a few. We’ve asked 4 of our teachers to share their best tips to teach a successful outdoor yoga class.
Hilary’s Favorite Pizza Recipe
I love this recipe! Such a nice change to use pumpkin sauce instead of tomato. ~ Hilary Brown
The Benefits of Private Yoga Classes
12 Reasons why we recommend booking a private class with your favorite teacher.
Yoga Playlist | Yoga Moves Gentle
Six hours of delicate melodies and soft sounds to help you relax. Best paired with a hot bath or your next restorative yoga class. Enjoy!
Dry Brushing | Spring Clean your Body
Dry brushing is an ayurvedic practice called garshana (pronounced gar-shun-uh). It promotes lymphatic cleansing, and is a powerful way to support the removal of ama (cellular waste products) from the body.
