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6 tips for Teaching Outdoor Yoga

Teaching outdoors can bring some extra challenges that you don’t usually deal with indoors – rain, difficulty to concentrate, lawnmower rumbling – to name a few. We’ve asked 4 of our teachers to share their best tips to teach a successful outdoor yoga class.

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Dry Brushing | Spring Clean your Body

Dry brushing is an ayurvedic practice called garshana (pronounced gar-shun-uh). It promotes lymphatic cleansing, and is a powerful way to support the removal of ama (cellular waste products) from the body.

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