Shengnan (Sheng) Lu, originally from China, is a psychologist and yoga enthusiast. His yoga journey began in 2012 during his psychology studies in the Netherlands, leading him to the Himalayas in Nepal for yoga teacher training. Today, he offers psychotherapy and yoga sessions across Europe and Asia.

Simon’s motto is “live your love and embody your freedom”

His classes weave Yoga, breath work and movement together to create an organic and holistic flow experience. Simon offers refined teachings on alignment, breath and flow. He invites students to give themselves fully to the practice and to explore the mystical teachings of Yoga as a tool for personal transformation.

Smaragda Tsopanaki, a Trauma-Informed Holosomatic Breathwork Facilitator and Holistic Transformational Coach, believes we are all healers. Her holistic approach aims to help people reconnect with their inner wisdom for healthier, happier lives.

Sylvia likes and teaches various styles of yoga: Hatha, Yin yoga, Yoga Nidra, Pilates. But her first and biggest love is for Ashtanga yoga. As a teacher, she offers a safe and open atmosphere, where you can practice yoga at your own level and where you can be with yourself. In her classes she invites you to focus on body and breath awareness, alignment and being mindfully present.

Having been a dancer for many years Tanya turned to Pilates and yoga to facilitate rehabilitation and integrated wellness. After rigid training these practices felt like a breath of fresh air and became means to improve every aspect of her life.

Valerie is a body movement lover and explorer, passionate about the mind-body relationship. And she is eager to create a space where others can feel into it.

Her teaching style is focused, enthusiastic, and kind-hearted, infused with invitations to slow down and to pay attention to bodily sensations, as well as gentle encouragements to challenge yourself in a mindful way. You will often hear her emphasize the importance of finding steadiness and comfort in each yoga pose (body, mind and breath).

For Viola yoga feels like coming home. An invitation to explore life on a deeper level. In her dynamic Vinyasa classes, she takes you on a journey; moving on the breath. Out of your head, and more into your body. Expect space for you to explore your own practice, to feel what soothes you the best at that moment. Take as much rest as you need, or spice it up a little bit more. Viola teaches Yin Yoga, Meditation and Vinyasa Yoga (trained at Yoga Moves). Let’s move, breathe and smile together.

Studio Host

James is one of Europe’s leading yoga nidra experts and the author of the Book Of Rest. He is recognised as a world-leading authority on the practice of rest and Yoga Nidra.

Warm, invitational and grounded in practical experience, James has a reputation for making his teachings relevant and accessible for modern day living and shows how the healing benefits of the practice can apply to us all.

Yemima is a practitioner of yoga, aerial yoga and Pilates, whose personal healing journey has inspired her to share her experiences and knowledge with others. Certified as an aerial yoga and Pilates teacher, Yemima focuses on precision and mindful movement, encouraging students to cultivate self-awareness in their bodies and establish a strong foundation for their practice. She aims to guide students towards strength and flexibility. Yemima appreciates the benefit of the core activation, precision, and work on smaller muscle groups in Pilates. She also finds joy from the playfulness that aerial yoga brings, especially the feeling of spinal decompression while being upside down.

Yuki’s yoga journey began when she was an undergraduate student in Japan, and it was in her mid-20s when she discovered Ashtanga yoga and committed to a daily practice. Gradually, she noticed the effects of this practice and eventually, she quit her full-time job to take a trip to India to immerse herself in the practice at KPJAYI (currently Sharath Yoga Center). After several annual trips, she was blessed with an Authorization Level 2 by her teacher Sharathji.

Yoga is one of the greatest gifts she has received, providing her with a tool to connect and center herself for a healthy mind-body relationship. The practice of Ashtanga yoga helps her establish steadiness and clarity, revealing what lies within day by day.

Kirsteen Ruffell began her own Yoga practice by chance in 1990 and she’s been enjoying it ever since. Apart from Pre & Post Natal Yoga & Baby Yoga with Birthlight she also has a background of training in Hatha & Ashtanga Vinyasa Yoga and she has been teaching since 1998. She finds it a great joy that Yoga can bring such benefit during pregnancy, birth and beyond, not just to Mum and baby but to partners, siblings and all the family.

Raised in San Francisco and trained as a designer, Lizzie Lasater teaches restorative yoga internationally and online. She sometimes jokes that yoga “runs in the family” because her Mom, Judith Hanson Lasater, co-founded Yoga Journal Magazine and has been teaching since 1971. Lizzie posts daily on social media about the pleasure of deceleration. She lives in Salzburg with her Austrian husband and twin boys.

Max Strom is a renowned global figure, recognized as a speaker, trainer, and author. With over 27 years of experience, he has influenced diverse individuals by teaching leadership, breathwork, emotional healing, and personal transformation. His signature Breathe to Heal technique effectively addresses anxiety, PTSD, and sleep problems, offering swift and profound changes for both students and their close circles.

Kristin Campbell: With passion and precision and a knack for holding space in her own loving, accessible, and nurturing way, Kristin teaches sustainable, alignment-based, light-hearted, and sweaty yoga very much inspired by 21+ years of teaching, 9 years owning a yoga studio, and 15-years of experience leading teacher trainings and mentoring teachers. She is the creator of the Tapasya Hot Yoga methodology and enjoys training teachers over the world.

Janneke was the first to bring Aerial to Holland and has watched it expanded organically. More and more people are interested in experiencing how empowering and at the same time relaxing the support of the hammock is. Janneke is now offering teacher trainings for since 2008 and has created multiple different modules with hammock high and low.

Zoe González embarked on the path of yoga seeking to regenerate her connection with the cello and with herself.

Her cello practice was transformed, bringing back creativity to the room and freedom to her imagination - later developing her own method of teaching cello, based on the qualities and behavior of the 5 elements along with pillars such as somatic awareness and spatial perception.

Yoga brought back the recognition of safe place to her body - through presence, openness and compassion. She believes in yoga as a path to transformation; a path to love and authenticity.

In her classes Zoe focuses on generating a space to be with the body - investigating its limits in the present moment.

The waves of the cello support a meditative journey, surfing healing frequencies that activate the parasympathetic system, generating a sense of grounding. 

Three concepts settled inside her through a cello masterclass in her studies: balance, purity and simplicity. Seen merely as words written on her wall, embodied as seeds that she waters every day.

As the founder and creator of a global modern movement of Prana Vinyasa yoga, Shiva empowers people from all walks of life to experience the flow of breath and our extraordinary energetic body.

In his classes, David uses Eastern training principles in which self discipline and silence, extraordinary sensitivity and strength go hand in hand. In an anatomy class David uses a form of inquiry based on asking and answering questions to stimulate critical thinking. With his playful and pragmatic approach you’ll acquire insight in the way yoga asanas work on the body. Systemic understanding and independence are more important in his classes than summing up textbook facts.

Philine offers classes that are free-flowing, fun, exploratory and playful connecting body, breath and soul. As she believes that when we are able to move freely in a more connected way, we will feel happier and more at ease in our lives. Philine loves creating a safe environment in her vinyasa classes which allow her students to explore and move in perhaps new and unexpected ways.