Iyengar Yoga

Steady & PreciseDynamic & Power & Flow
Written By Connie Holen

Iyengar yoga is based on the teachings of B.K.S Iyengar. A great amount of attention is given to the correct alignment of the body which makes the physical practice of yoga both effective and precise. Be prepared to work strongly but intelligently. Great if you’re working with injuries or just want to learn how to do it “right”.

You’ll use different kinds of props to help achieve good alignment. Everyone can join regardless of age, flexibility, or ability. Learn how to minimize the risk of injury and move effectively and with awareness.

Iyengar Yoga | Back Care Just like it says - focusses on upper or lower back issues.
Iyengar Yoga | Strength When you learn how to work with your body with awareness & strength, stability is a result.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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