De Lotus Code

Kids
Written By Maurice Eikmans

Discover The Lotus Code: A 7-Week Journey to Inner Balance for Kids

Sometimes, the world around our kids can feel overwhelming—filled with endless stimuli, school pressure, and busy minds. If you are looking for a gentle way to help your child navigate daily stress, build resilience, and feel completely comfortable in their own skin, this program is for you.

  • The Lotus Code is a unique 7-week program developed by Praktijk voor Hart & Ziel.

  • Starting this September, this series is designed specifically to help kids find their inner calm and strength.

Cracking the Code to Peace and Strength

The Lotus Code is a playful, supportive, and specialized group series that guides kids to connect their minds and bodies. Through a carefully blended mix of:

  • Yoga for physical strength, flexibility, and deep body awareness

  • Mindfulness & Meditation to develop focus and inner calm

  • Breathing & Relaxation Exercises to naturally release tension and stress

  • Sound Therapy to soothe and calm the nervous system

Participants will unlock their very own 'secret code' for emotional balance. They will learn to recognize the subtle signals of their body, understand their emotions, and build an unshakeable foundation of self-confidence.

 Bringing the Balance Home: Involving Parents

True balance doesn't stop at the studio door. Because a child thrives when their environment moves with them, we actively involve parents in the journey. You will receive practical tools, updates, and insights to better understand your child’s emotional growth and physical signals. This ensures that the calm, connection, and confidence they build during the classes can be easily integrated into daily life at home.

 Who is this for?

This program is highly supportive for kids aged 4–12, and its holistic approach is exceptionally beneficial for children facing challenges such as ADHD, Autism (ASD), High Sensitivity (HSP), or performance anxiety. Instead of focusing on labels, this series embraces the whole child, bringing the head, heart, and body back into perfect harmony.

To ensure a safe, warm, and comforting environment, classes are divided into tailored age groups (ages 4–7 and ages 8–12).

 Practical Information & Registration

 Ready to bring more calm, connection, and confidence into your child’s life?

  • Start Date: September

  • Duration: 7 weeks

  • Target Group: Kids aged 4–12 (and their parents!)

  • Location: Yoga Moves Hot – Shala 2

  • Special Offer: 10% Early Bird discount for bookings completed by July 31st!

  • More Info & Booking: Spaces are strictly limited to ensure personal guidance.

Visit www.praktijkvoorhartenziel.nl to secure a spot for your child.

Maurice Eikmans
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