Wake Up Flow

Dynamic & Power & FlowSlow & Stretchy
Written By Connie Holen

Start your day with pure vinyasa energy to find your flow and balance. Vinyasa means to flow, to stay awake, and to be connected to the circular nature of things. In that spirit, we’ll adapt the pace and structure to wake up gently, while focusing on breathing and strength.

Better than sleep. Roll out of bed and join us. When you practice in the morning you have the benefits of yoga all day long.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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