Marco Caspani
Marco is a restorative yoga and sound healing teacher, passionate about the exploration of consciousness. Marco is eager to share how the exploration of the inner world helps to reconnect mind and body, and encourage healing.
After many years of studying computer science in a world where speed and rationality were ever present, he discovered that only by taking a pause in a fast paced world and look into the magical world within is the key to wellbeing.
Restorative yoga combined with sound healing helped him to decrease chronic pain, increase mental clarity and stimulate creativity to navigate life better.
During his classes, Marco invites students to dive deep into the mind. Through comfort and focus on the breath, students can easily relax while the sound transports them in a mind journey. Old memories, thoughts and insights can arise in the mind so students gain more awareness of themselves. Marco’s classes will leave you with insights, curiosity and a feeling of deep relaxation.
