Yemima is a practitioner of yoga, aerial yoga and Pilates, whose personal healing journey has inspired her to share her experiences and knowledge with others. Certified as an aerial yoga and Pilates teacher, Yemima focuses on precision and mindful movement, encouraging students to cultivate self-awareness in their bodies and establish a strong foundation for their practice. She aims to guide students towards strength and flexibility. Yemima appreciates the benefit of the core activation, precision, and work on smaller muscle groups in Pilates. She also finds joy from the playfulness that aerial yoga brings, especially the feeling of spinal decompression while being upside down.

In her classes, Zoe focuses on generating a space to be with the body - investigating its limits in the present moment.

The waves of the cello support a meditative journey, surfing healing frequencies that activate the parasympathetic system, generating a sense of grounding. 

Three concepts settled inside her through a cello masterclass in her studies: balance, purity and simplicity. Seen merely as words written on her wall, embodied as seeds that she waters every day.