For Viola yoga feels like coming home. An invitation to explore life on a deeper level. In her dynamic Vinyasa classes, she takes you on a journey; moving on the breath. Out of your head, and more into your body. Expect space for you to explore your own practice, to feel what soothes you the best at that moment. Take as much rest as you need, or spice it up a little bit more. Viola teaches Yin Yoga, Meditation and Vinyasa Yoga (trained at Yoga Moves). Let’s move, breathe and smile together.

In her classes, Zoe focuses on generating a space to be with the body - investigating its limits in the present moment.

The waves of the cello support a meditative journey, surfing healing frequencies that activate the parasympathetic system, generating a sense of grounding. 

Three concepts settled inside her through a cello masterclass in her studies: balance, purity and simplicity. Seen merely as words written on her wall, embodied as seeds that she waters every day.