Hot Hatha 38ºC

Dynamic & Power & FlowSteady & Precise
Written By Connie Holen

Build stamina, flexibility, and strength in this alignment-based, wrist light, deeply healing, sweaty practice.

Infrared heat works directly on your muscles, heating them up from the inside-out. The heat will invite your focus and encourage a more conscious and deliberate experience. Get the many therapeutic benefits including improved skin and muscle function.

All levels, from experienced to beginner, will benefit from this practice and leave you with that beautiful whole-body glow.


Bring: your own mat or a big (hot yoga) towel that covers our mat completely. If you want a shower, bring a towel for that too.

Previously called Yoga Moves Hot.

Connie Holen

Connie Holen is a Digital Strategist, Certified Mindbody Business Consultant, Google Search Certified Marketer and Squarespace Circle Platinum Partner specializing in web design for yoga, Pilates, fitness, and wellness studios. As the founder of Pixality Design, she has helped 300+ boutique studio owners build clean, modern, and easy-to-manage Squarespace websites that integrate seamlessly with scheduling software (Mindbody, Mariana Tek, Walla, Momence, and more). Connie’s work focuses on local SEO, brand strategy, and creating websites that not only look beautiful but also attract new clients and support long-term studio growth.

http://www.pixalitydesign.com
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