Meditation Intro Class

Relaxing & Mindful
Written By Connie Holen

These meditation classes will introduce you to the teacher, her approach to learning meditation and offer you guided meditation, short dharma talks, periods of contemplation and silent sitting. 

Whether meditation is new to you, or you are an experienced meditator, you can learn to use meditation to find ways to connect with yourself and find inner peace in the core of your being.

Take this class just because you’re curious or to find out if the Meditation Course with this teacher offers is something for you.

Connie Holen

I'm a Digital Strategist + Squarespace Web Designer for yoga, fitness and wellness studios who need a strong brand presence both on-line and off. I specializes in creating clean, modern and easy-to-manage websites that smoothy integrate online scheduling softwares and are optimized for local search engine results.

http://www.pixalitydesign.com
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