Petros classes are playful and fun as he is trying to take you away from the stress of the daily routine and make you feel relaxed and refreshed. He welcomes people of all ages, shapes and physical abilities. His concept is that yoga is all about inner peace and stability. It is about exploring your personal limits and helping you to build a stronger body, a clean mind and an open heart. He will guide you with a positive smile and will make you feel at ease when you come to his class. He will encourage you along the way during your yoga practice to help you keep growing and to recharge your body and spirit.
Discover Hanna Somatics in this live 2-hour online workshop with Lisa Peterson. Experience how gentle somatic movement can help reduce chronic muscular tension, improve posture and restore ease by working directly with your nervous system. Based on the pioneering work of Thomas Hanna, Hanna Somatics combines modern neuromuscular science with embodied movement education.
Spend a full afternoon exploring what it really means to advance your practice — not just refining the shapes, but understanding the energy behind them. Join Simon and Hilary for fluid movement, somatic strength, a hands-on posture lab, and a taste of sound and voice work, with an honest Q&A about the 300-Hour Advance Your Yoga Training woven in.
