Steady & Percise

Learn step by step, focus on the asana’s effect on your body, become aware of habits and unravel them. Practicing with precision is the best way to grow on and off the mat

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Hot Hatha 40ºC
Hot Hatha 40ºC

Build stamina, flexibility, and strength in this alignment-based, wrist light, healing hot practice. Our infrared heat gives you focus, your sweat will help you shine.

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Iyengar Yoga
Iyengar Yoga

Develop strength, stamina, flexibility, and balance while you focus on correct alignment and proper postures. Prepare to work hard, but also with intelligence and focus.

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Pilates
Pilates

Strengthen your core muscles and tone your entire body with this fun, challenging way of staying core fit.

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Somatic Yoga
Somatic Yoga

In somatic yoga we bring awareness to our blind spots. By consciously and slowly sensing and moving, we allow re-learn movement patterns so we can move more freely.

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Yoga Basics
Yoga Basics

Whether you’re a seasoned yogi or a beginner, practicing the fundamentals is always a good thing.

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 First time trying yoga?

If you want to start to do yoga, you are welcome here! Regardless of your age, weight, strength or flexibility, we have something that is right for you.