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All About the Pelvic Floor

  • Yoga Moves Fly 209 Croeselaan Utrecht, UT, 3521 BN Netherlands (map)

All About the Pelvic Floor

A Birthlight CPD / Alumni Day:
Continuing Professional Development

With Kirsteen Ruffell

Practices that promote awareness, elasticity for birth, tone and function after birth, plus pre & postnatal anatomy.


Join us for a day reviewing pelvic floor anatomy and yoga practices for the prenatal and postnatal woman that promote awareness, elasticity for birth and tone and function after birth.

We'll look at case study scenarios and how to best help individual women in a group class setting. You are welcome to bring your own case examples and questions too so we can discuss and problem solve relevant cases.


Helping women bring subtle body wellness and yoga wisdom into daily life that support body, mind and spirit… in both the life of the mom and with their new baby.


Who this CPD is for:

A continuing education day specially designed for pre and postnatal yoga teachers, midwives, and others working in the field of women's health. Yoga practitioners who are not teachers may also attend for their own interest.

We strongly encourage all Birthlight trained teachers to refresh and deepen their skills, repertoire and understanding with regular CPDs.


Date & Time: Monday 15th May 2023 | 9.30-4.30
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €108 (includes vat)

About the teacher:

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