Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
Overview
Your Brain-Body Connection: An Introduction to Hanna Somatics
with Lisa Petersen
Discover Hanna Somatics in this live 2-hour online workshop with Lisa Peterson. Experience how gentle somatic movement can help reduce chronic muscular tension, improve posture and restore ease by working directly with your nervous system. Based on the pioneering work of Thomas Hanna, Hanna Somatics combines modern neuromuscular science with embodied movement education.
Embodying the Elements
with Shiva Rea
Learning to embody the elements is a powerful teaching tools, enabling creative and effective sequencing of yoga flow. Embody and Teach Vinyasa by experiencing the grounding roots of “Sun Salutations” in Pranamasana or prostrations to connect to nature and our seasonal rhythm.
The Art of Reading Bodies
with Nele van Poucke
Leave behind hesitation, unclear instructions, and nervous energy. Instead, step off your mat ready to offer clear, confident guidance and intentional touch that enhances your students’ experience—whether they’re beginners or seasoned practitioners. This training is more than alignment—it’s about cultivating an embodied, responsive teaching style.
Hot Hatha Teacher Training
With Petros Lympertas
A 50-hour Hot Hatha Teacher Training in Utrecht designed for depth, structure, and real teaching skill. Learn an alignment-based sequence in infrared heat, refine your cueing, and build the confidence to lead strong, disciplined, and professional classes.
Embodying the Moon: Practice & Teach Lunar Flow
with Simon Rowe
Lunar Flow is rooted in breath, fluid movement, and embodied presence yet brings together the softness people crave with the subtle dynamism our bodies need to restore harmony and regenerate from within. Come learn how to practice and teach this artful yoga form.
Hanna Somatics Teacher Training
with Lisa Petersen
You are a soma. Your soma is self-regulating, self-monitoring, self-assessing, self-correcting, self-renewing and ultimately self-healing. Join Lisa in this beautiful experience and teachter training in the Original Hanna Somatics Movement Education Approach starting in November 2026.
Yoga Philosophy for Yoga Teachers
with Hari-Kirtana Das
Explore the timeless wisdom of yoga through a practical six-part online course with Hari-kirtana Das. Learn the foundations of yoga philosophy, the Yoga Sutras, ethics, meditation, and how to confidently share these teachings in your own classes. Hari-kirtana das has spent more than forty years studying and practicing the wisdom traditions of yoga. He brings a rare combination of depth, practicality, and humor to his teaching.
Winter Reset: Embody & Inspire
with Lizzie Lasater
A weekend to reset your body and mind after winter’s heaviness. Through slow flow, somatic strength, restorative yoga, and guided reflection, you’ll rebuild energy and reconnect with what matters.
Breathe to Heal | Life-Changing Breathing Program
with Max Strom
Access your interior world through breathwork, gentle movement and Max’s insightful lectures. This is your opportunity to heal old wounds, make peace with your past and start living a life without anxiety holding you back.
Enjoy a balanced program of lecture, writing, breathing and movement.
Unveil the Yin Yoga Teacher Within You (80h)
with Jasmijn Koelink
Deepen your understanding of Yin Yoga and learn how to share its transformative benefits with others. This 80-hour training combines Yin Yoga, anatomy, fascia, breathwork, meditation, and self-inquiry to help you grow as both a practitioner and a teacher.
CONNECTIONS | Somatic Strength, Breath & Embodied Yoga
with Hilary Brown
CONNECTIONS is a laboratory for embodied learning. Expect to practise, experiment, observe, discuss and ask questions rather than simply collect more techniques. The goal is not alignment as performance, but alignment as awareness
ROOTS | Embodied Movement & Energetic Alignment
with Simon Rowe
Moving beyond foundational Vinyasa Flow, our focus is on both technical precision and energetic awareness, creating a well-rounded and transformative practice experience. This module is all about your practice, your “embodyment” and how you can best find a way to deeper or progress your practice in an authentic and passionate way.
Back to Practice: Ashtanga Yoga Intensive
with Marilou van Hoek
This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.
PEAK POSE METHOD | Intelligent & Creative Yoga Sequencing
with Nele van Poucke
Learn how to craft original, adaptable, and intelligently structured flows in just 20 minutes. This method empowers you to design sequences that work for all levels while staying fully present and connected with your students. Leave your students blissful and coming back for more!
THERAPEUTIC WISDOM OF YOGA | Anatomy, Physiology & Intelligent Alignment
with Doug Keller
Go beyond poses and learn to understand the body. In this online course with Doug Keller, explore anatomy, functional movement, myofascial lines, breath and the nervous system—and develop practical skills to observe, adapt and teach yoga with greater confidence and intelligence.
WINGS | Functional Movement, Embodied Flow & Soft Power
with Simon Rowe
Expand your yoga beyond familiar movement patterns. Through functional movement, embodied awareness, counterposing and Simon Rowe’s concept of Soft Power, WINGS explores how to build strength, mobility and intensity while preserving breath, sensitivity and whole-body connection.
READING BODIES | Observation, Communication & the Art of Responsive Teaching
with Nele van Poucke
Leave behind hesitation, unclear instructions, and nervous energy. Instead, step off your mat ready to offer clear, confident guidance and intentional touch that enhances your students’ experience—whether they’re beginners or seasoned practitioners. This training is about cultivating an embodied, responsive teaching style.
EMBODYING THE MOON | Lunar Flow, Breath & Restorative Movement
with Simon Rowe
Discover a different approach to slowing down. Lunar Flow combines gentle breath-led movement, embodied awareness and restorative principles to create a bridge between movement and stillness—helping you teach nourishing practices that support rest, regulation and resilience.
PHILOSOPHY, MEDITATION, PRANAYAMA & SUBTLE ENERGY | Cultivating an Authentic Inner Practice
with Doug Keller
Go beyond the physical practice and explore the inner dimensions of yoga with Doug Keller. Through pranayama, meditation, non-dual Tantra, the Koshas, Vayus and Yoga Nidra, you'll develop a deeper understanding of yoga—and cultivate an authentic personal practice grounded in direct experience.
INNER COMPASS | Personal Alignment, Purpose & the Courage to Follow Your Path
with Hilary Brown & Marianne van Wetter
Step away from daily life and reconnect with what truly matters. Through yoga, Slow Flow, nature, coaching and self-inquiry, INNER COMPASS helps you clarify your values, recognize your strengths and develop greater trust in your own direction as a teacher and human being.
THE SYNERGY OF YOGA & AYURVEDA | Living & Teaching in Rhythm with Nature
with Jorien Langedijk
Discover how Ayurveda can deepen your yoga practice and teaching. Through the doshas, seasonal rhythms, embodied practice and everyday self-care, you'll learn to recognize different qualities and adapt yoga more sensitively to yourself, your students and the world around you.
INTEGRATION | Personal Project, Community & Bringing Your Yoga Into the World
with Hilary Brown
Turn curiosity into meaningful contribution. Through research, mentoring and your Personal Project, you’ll explore a topic or community that matters to you, translate your learning into a workshop or resource, and bring the whole 300-hour journey together in a final weekend of sharing, reflection and graduation.
Philosophy, Meditation, Pranayama & Subtle Energy | Online Course
with Doug Keller
Deepen your understanding of functional anatomy, biomechanics, and therapeutic yoga applications and learn how to apply it directly into your classes or own practice. Doug will masterfully inspire you with an exploration and practical tools that will impact your teaching for a lifetime.
Summer Somatics Urban Yoga Retreat
with Lisa Petersen
This 3-day journey will teach you how to reprogramme your nervous system and re-pattern ease into your body, mind and life. Come and experience for yourself how somatic yoga can help you bud, grow and thrive.
Inner Compass: Know Yourself Retreat
with Hilary Brown & Marianne van Wetter
Are you curious about your natural strengths and the direction your life and teaching are asking you to move toward? Inspired by the QuestTrek approach, this module invites you on a journey inward helping you make meaningful choices. Through reflection, dialogue, walking and Slow Flow & Somatic practices, you’ll deepen awareness of your patterns, your gifts, and the signals of your inner guidance.
Osseus Gravity Training - Somatic Approach through Sensitive Alignment
with Liliana Nuño
This Somatic Yoga Training is designed to help you connect with yourself and the immense beauty of Yoga, its original ancient essence, and the traditional teachings taught with respect and love. A path based on mindfulness through physical enquiry offering a path of transformation towards a state of deep serenity in your life and in your yoga teaching.
Therapeutic Wisdom of Yoga | ONLINE COURSE
with Doug Keller
Confidently learn to teach and integrate pranayama, explore Tantric philosophy’s influence on modern yoga and begin to apply Koshas and Vayus to breath, movement, and awareness. Doug will guide meditation techniques like Yoga Nidra, Antar Mouna & Ajapa Japa plus teach subtle energy practices in a way that is safe, clear, and effective.
XL: Pilates as Practice: Focus and Flow
With Tanya Shiels
Dive into a Pilates workshop and go beyond a standard class. Through focus, precision and breath coordination you'll learn to Elevate your movement quality & create a sense of both control and ease in your body
Peak Pose Method
with Nele van Poucke
Learn how to craft original, adaptable, and intelligently structured flows in just 20 minutes. This method empowers you to design sequences that work for all levels while staying fully present and connected with your students. Leave your students blissful and coming back for more!
Aerial Yoga Basic Training
With Janneke van Amelsvoort
What can be more delicious than combining the effortlessness of the hammocks and gravity and the principles yoga? Learn to go deeper into Aerial Yoga and learn the basics of teaching this amazing approach to yoga. This 6-day basic training will cover basics, asana 1 (high) and relax and renew (low) aerial.
Ashtanga Teacher Training 200h
with Marilou van Hoek
Deepen your practice, learn how to teach and become an ashtanga yoga teacher
This training is designed to help you establish a solid practice and dive deeper into this transformational and life changing practice of Ashtanga Yoga. Marilou van Hoek is an experienced teacher who is a (com)passionate guide will support you through this process of self-awareness and self-transformation.
Winter Rest: Restore Your Energy and Focus
with Lizzie Lasater
Join Lizzie Lasater for this two-day urban retreat where we will honor the wisdom of the season through a blend of gentle somatic movement, Restorative Yoga, and guided journaling. This retreat is a space for yoga teachers and committed practitioners to fill their own cups, to rest, restore, and remember the joy of being together in person.
Roots of Flow: Asana Energetics and Intermediate Poses
with Simon Rowe
Moving beyond foundational Vinyasa Flow, our focus is on both technical precision and energetic awareness, creating a well-rounded and transformative practice experience. This module is all about your practice, your “embodyment” and how you can best find a way to deeper or progress your practice in an authentic and passionate way.
Yoga Moves Vinyasa Teacher Training 200h program
Deepen your practice and learn how to teach.
Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice. Learn the foundations of teaching yoga. Breath based, alignment centered, vinyasa based 200 hour+ program that will take you from curious to professional ready.
First Yoga Alliance registered 200 hour program in The Netherlands.
XL: Sweet Surrender: Year-End Day Retreat
with Simon Rowe
Close the year with clarity and grace while planting seeds of intention for the new cycle ahead. Lunar Flow offers movement as a restorative practice, inviting students to move with ease and move from breath in a way that soothes the nervous system and supports deep healing.
Finding Happiness and Meaning in the Age of Anxiety
with Max Strom
Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. Join Max and help connect the dots between your yoga and breathing practice and your life.
Deepening Consciousness through the Bandhas
with Liliana Nuño
Join Liliana on a two-day Ashtanga Yoga immersion to explore the Bandhas, as she leads you through personal exploration of somatic research and gravity. This autumn workshop is designed to deepen your understanding of the Bandhas, supporting a profound cleanse of both body and mind. Through the integration of Asana, Pranayama, Kriyas, and Bandhas, tap into the transformative power of breath.
XL: Journey into the Heart of Yoga
with Simon Rowe
Discover your fluid, soft power through a circular, intuitive practice that honors your inner rhythm and wisdom. Simon weaves asana, breath, mantra, meditation, chanting, and somatic journeys into a seamless flow that opens the heart and deepens presence.
Unveil the Yin Yoga Teacher Within You (80h)
with Jasmijn Koelink
This 80h Yin Teacher Training is more than just learning how to teach. It's about cultivating the ability to be fully present in each moment—as a student, as a teacher, and as a human being. Yin Yoga encourages us to build tolerance for discomfort, to trust in stillness, and to surrender to the natural flow of life. Discover the gifts of slowing down, listening and observing breath, thoughts, and emotions.
Inside the Practice: A 300-Hour Taster + Q&A
with Simon, Nele & Hilary
What if one evening could show you your next step as a yoga teacher?
Join us for a hands-on taster of our 300-hour program.
Practice. Connect. Ask.
Back to Practice: Ashtanga Yoga Intensive
with Marilou van Hoek
This intensive offers space to grow. Each day begins with a guided Full Primary Series class, with options to modify, adapt, and explore according to your level. For more experienced practitioners, there will be time to dive deeper into transitions, binds, and those mysterious postures that often get glossed over in regular classes.
Somatic Strength Weekend
with Lizzie Lasater
Discover how to train with consistency over intensity. You’ll learn efficient methods that maximize your results with minimal time investment, making your practice both enjoyable and sustainable for the long term. Whether you’re looking to enhance your personal practice or deepen your teaching skills, this workshop will empower you to develop a strong and resilient body.
Webinar: Free Introduction to Advance your Yoga Training (300H)
with Hilary Brown
Join this short and informative webinar designed to introduce you to Yoga Moves NEW 300-hour Advance Your Yoga Training starting in 2025. We can’t wait to share with you the plan, the teachers and the amazing program we have created for you..
Restorative Reset
with Lizzie Lasater
Restorative Yoga is more than physical relaxation. Learn how it can regulate your nervous system, reduce stress, and find deep rest—challenging the belief that “doing” is the only path to wellness. We’ll explore the power of rest and why it’s essential for well-being.system, and hormonal balance.
Embodying the Elements - Prana Mandala Vinyasa
with Shiva Rea
The awakening of the elemental body serves as the primary energetic map in Prana Flow, laying the foundation for sequencing movement alchemy, embodying nature, and fostering an integrated flow between our practice and life. This system, integral to our teacher training, introduces Five Namaskars and Ten Sequences as powerful teaching tools, enabling creative and effective sequencing of yoga flow.
XL: NeuroYoga: Rewire Your Brain, Transform Your Practice
with Karina Rodak
In this workshop, we’ll dive deep into how your nervous system influences movement and how to rewire it for better flexibility, strength, and resilience. You’ll learn:
✔️ How to "convince" your brain to allow greater flexibility without stretching
✔️ Why your brain holds onto pain & how to break the cycle to treat the injury
✔️ Yoga flows combined with brain-training techniques to improve your coordination and mobility
Perfect for all levels!
XL: Shakti Rising | Vinyasa Masterclass
with Simon Rowe
Awaken the pulse of Prana, your life force!
This exhilarating masterclass will help you activate your vital energy so you can embody the essential teachings of energetic vinyasa yoga. Empower your yoga practice with prana energy so you can experience the full potential of your yoga poses.
SOUL IN TOUCH ESSENTIALS | Qi Gong & Bodywork
with Marco Bartolomeo
This course introduces the harmonious practices of Qi Gong and Bodywork to enhance self-awareness, presence, and connection. By combining spiritual practices and conscious touch, participants learn tools to balance body, mind, and soul while integrating newfound insights into daily life.
Deepen Your Pranayama and Breathwork Practice
with Marilou van Hoek
The course covers anatomy and physiology, the historical roots and traditions of Prānāyāma, theoretical concepts, cleansing methods, and step-by-step instruction in breath practices.
XL: Shoulder Release with Yoga & CBT
with Shengnan Lu
Free your shoulders, Free your mind
Shoulder tension is one of the most common physical manifestations of stress, often linked to mental patterns of over-responsibility, emotional suppression, and chronic worry. This workshop blends yoga and Cognitive Behavioral Therapy (CBT) to unravel the layers of stress stored in your shoulders, helping you release tightness and shift unhelpful thought patterns.
Max Strom 4 Workshops: Breathing, Moving, Sleeping & Living
with Max Strom
Join Max Strom’s special events at Yoga Move and find out why nearly 4 million people have been impacted by his TEDx talk, Breathe to Heal, and feel the benefits of his extraordinary work. Enjoy 4 workshops with Max in Spring. See more here.
Hot Vinyasa Mentoring Workshop
with Kristin Campbell
For teachers who want to help students melt and transform
If you are a Hot Hatha teacher or a Vinyasa Yoga teacher who wants to teach the more flowing - breath based practice in a warm room this workshop is for you. Also very suitable if you are interested in deepening your skills as a hot teacher.