Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
Overview
Comprehensive Mat Pilates Teacher Training
With Tanya Shiels
A comprehensive, in-person Mat Pilates Teacher Training for those who want to teach with confidence, clarity, and adaptability. Over 12 days across 6 weekends, you’ll learn to work with real bodies, mixed levels, and real-world teaching situations — beyond scripts and choreography.
XL: Pilates as Practice: Focus and Flow
With Tanya Shiels
Dive into a Pilates workshop and go beyond a standard class. Through focus, precision and breath coordination you'll learn to Elevate your movement quality & create a sense of both control and ease in your body
XL: Ballet Barre & Pilates
with Tanya Shiels
Embody the grace and strength of a dancer as you explore the unique combination of movement: Ballet Barre & Pilates. Challenge yourself to move to the rhythm while you lengthen, strengthen and tone. Explore the principles of Pilates, dance and musicality in a fun and engaging way.