XL: Journey into the Heart of Yoga
With Simon Rowe
Deep Dive XL:
Simon’s passion is the fusion of the classical roots of yoga with the modern innovation of authentic vinyasa in what he calls “a yoga for our time” This Deep Dive masterclass invites you to experience the depth of yoga as a living, breathing meditation that meets the needs of modern bodies and minds.
What to expect
Expect a soulful, fluid and embodied journey into the sacred teachings of yoga as an ever-unfolding exploration of Self. Deepen your yoga journey as a path that guides us toward truth, authenticity, and a deeper embodiment of our timeless essence.
Fluid power - soft power
Are you used to practicing in fixed forms—like Ashtanga, hot yoga, or other set sequences? Come and explore your fluid power—your soft power—through a more circular, intuitive, and non-linear approach, an evolution of practice that honours your embodied organic intelligence, intuitive wisdom, and your own natural rhythm.
The transformative power of yoga
Expect elements of the eightfold path: asana, pranayama, mantra, meditation, and dharma-based themes that invite deeper inquiry and presence. Satsang, bhakti, chanting, and guided somatic meditations. Simon weaves these elements seamlessly into the flow of the practice.
Entering the heart space
Simon invites you to explore the full spectrum of yoga as you embody both your strength and your softness. Surrender to the wisdom of your heart as you open to bhakti—devotion in motion. Embody compassion, and immerse yourself in the bhāv—the felt mood—of kindness, reverence, and peace.
Full-spectrum practice: creative and intelligent yoga sequencing that evolve in progressive waves (kramas), moving toward peak poses with clarity and grace. Simon offers variations and intelligent progressions to meet each practitioner where they are. Listen, feel, and respond as you find your own rhythm within the group flow.
Embodied depth: pranayama, mantra and somatic meditations woven seamlessly into the sequences.
Sacred inquiry: dharma themes and bhakti-infused practices that open the heart space and invite deeper connection
Yoga Moves XL Series
Our series of workshops with you in mind. Explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Infinity & Balance) enjoy a 20% discount on our XL Series.
Do more of what you love!
Date & Time: Saturday 18 October 2025 | 14.00-17.00
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €45 (Infinity & Balance members receive 20% off! )
Are you low on funds but really want to join? email us.
Special Invite for Yoga Teachers (and the Curious!)
Sign up for all 4 deep dive events below as a combo for a special price of €108!
Friday, 17 October:
Finding Your Teaching Voice w/ Nele van PouckeSaturday, 18 October:
XL: Journey into the Heart of Yoga w/ Simon RoweFree Your Voice to Free Your Soul w/ Simon Rowe
A full weekend of inspiration, practice, and connection for yoga teachers & graduates!
Why not make it a full two-day “come-back” to Yoga Moves?