Deepen your practice
IMMERSE YOURSELF IN A WORKSHOP OVER THE COURSE OF A DAY, WEEKEND OR RECURRING SERIES WITH TOPNOTCH (INTERNATIONAL) TEACHERS.
Overview
XL: Aerial for Potential Aerial Yoga Teachers
With Janneke van Amelsvoort
This XL Aerial class is designed especially for yoga teachers and dedicated practitioners who are considering taking the next step into Aerial Yoga teaching. Led by Janneke van Amelsvoort, this extended session offers a generous, hands-on introduction to the foundations of Aerial Yoga, followed by space for questions, clarity, and honest conversation.
XL: Pilates as Practice: Focus and Flow
With Tanya Shiels
Dive into a Pilates workshop and go beyond a standard class. Through focus, precision and breath coordination you'll learn to Elevate your movement quality & create a sense of both control and ease in your body
XL: Core Intelligence: The Power of Pilates (plus Q&A)
With Tanya Shiels
Explore Pilates! Learn how props intensify core activation, improve feedback, and reveal new layers of control, stability and integration. Rather than just repeating the same exercises, you’ll investigate how subtle variations change sensation, alignment and the way your core supports the whole body in movement.