XL: Sweet Surrender: Year-End Day Retreat
With Simon Rowe
Pause ~ feel ~ heal
Take this sacred pause between Christmas and New Year to step back, reconnect, and restore. Join Simon on a magical one-day journey through slow & soulful yoga, breath and movement meditations, dharma talks, mantra magic and sound medicine.
Embrace
Drop out of your head, release the chatter of the mind, and come home to the grounded wisdom of your body. From this grounded space, release what no longer serves you and welcome what supports your path forward. Close the year with clarity and grace while planting seeds of intention for the new cycle ahead.
Explore
Through gentle lunar-inspired practices, discover ease and surrender. Simon will guide you in gentle lunar yoga, breath & movement meditations.
Allow yourself to be guided deeper into surrender and stress release through these gentle, fluid embodied practices. Explore a rhythm that invites you into ease, flowing gently between yoga, breath, and embodied movement meditations that reconnect you with your intuitive wisdom, natural flow state, balance, harmony, and effortlessness.
Connect
Give yourself this gift as You-time—a chance to slow down, reflect, and realign with your inner truth. Simon weaves dharma talks, mantra, and heart song circles into the flow with guided meditations and embodied journeys. Free your voice and connect with your heart’s wisdom. Let yourself fully relax and integrate during the sound journey as we close the day.
What to Bring
- Comfortable, loose-fitting clothing
- Shawl or light blanket for warmth & comfort
- Tea flask / water bottle with secure lid
- Journal or drawing materials for reflection
YACEP
If you are a yoga teachers you can count these hours as Continuous Education Hours (YAECP) = 6 hours
Yoga Moves XL Series
Our series of workshops with you in mind. Explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Infinity & Balance) enjoy a 20% discount on our XL Series.
Do more of what you love!
Date & Time: Sunday 28 December | 11:30 - 18:30
Location: Studio Fly | Croeselaan 209 1 | Utrecht
Price: €89
(Infinity & Balance members receive 20% off! )
Early Bird:: Sign up before 1 December: €79
About the teacher:
