XL: Rest in Resonance: Welcome summer
with Zoe González Valbuena
Somatic Movement, Deep Rest & Live Sound
This is not a class you take — it’s an experience you feel.
What in you wants to expand? Where does warmth or lightness call for attention? Which energies are ready to flow freely? This reflection sets the tone for the body and nervous system to open, settle, and move in harmony with summer’s radiance and vitality.
Next, gentle somatic movement awakens the body and releases tension, preparing the nervous system for restorative states. From there, restorative yoga unfolds as live instrumental sound fills the space, surrounding you in vibration and tone.
Each session with Zoe features a unique combination of instruments — cello, saxophone, clarinet, and more — creating a distinct soundscape and emotional texture. The music is not background; it moves with the practice, supporting the body’s natural expansion, openness, and ease.
Held in a calm, supportive studio, this immersion invites you to slow down, arrive fully in the body, and experience rest as a space for regeneration, clarity, and radiance — aligning with summer’s energy of growth, warmth, and outward expression.
Connect
With space for tea, reflection, and sharing, you’ll leave grounded, renewed, and ready to embrace the experience.
What to Bring
- Comfortable, loose-fitting clothing
- Shawl or light blanket for warmth & comfort
- Tea flask / water bottle with secure lid
- Journal or drawing materials for reflection
Yoga Moves XL Series
Our series of workshops with you in mind. Explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Rhythm, Balance, Infinity & Unlimited Plus Mysore) enjoy a 20% discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Saturday 13 June | 14:00-16:30
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €45 | 20% off for members (Rhythm, Balance, Infinity & Unlimited Plus Mysore)
About the teacher:
