25 Years Celebrate CLASS | free | with SHIVA REA
Celebrate the Fall Equinox and 25 years of moving together at Yoga Moves with a Soulful Flow & Movement Meditation for All
with Shiva Rea
Join our beloved teacher Shiva Rea for a special community practice honouring the Fall Equinox—a moment of transition, balance, and renewal.
Through 108 Pranams and Salutations, we’ll move together in a soulful movement meditation inspired by one of yoga’s most ancient and universal gestures: bowing to the earth.
Shiva will guide us through four flowing Prana Flow Pranam variations, moving through the qualities of earth, water, inner fire, heart, and soul. More than simply repeating sun salutations, Pranams invite us into a rhythmic practice of grounding, offering, breath, and embodied meditation.
The art of bowing has deep roots in the yoga traditions of India and appears across cultures as a gesture of reverence, humility, and connection. Through repetition and flow, the practice becomes a moving meditation—a way to reconnect with ourselves, honour where we come from, and open to what lies ahead.
Come as you are and move at your own rhythm. Together we’ll create sacred space, celebrate the changing season, and honour 25 years of Yoga Moves through breath, movement, and community.
Free Flow for All. All are welcome.
What is Prana Flow as taught by Shiva Rea?
Prana Flow connects you to the healing force of nature as the elements within your own body and the power to heal, balance, transform and renew.
DETAILS:
This event is the kick off to our celebration period this fall: 25 years of Yoga Moves in Utrecht!
This is a free event. Please sign up and come if you sign up - or cancel so someone else can have your spot.
Dates & Time: Tuesday 22 September | 14.00-15.30
Please arrive by 13.45 - otherwise we may give your spot to someone waiting
Location: Yoga Moves One Studio, Sint Janshovenstraat 1, Utrecht
Price: Free!
ENJOY SHIVA ALL WEEK in Amsterdam:
Shiva is also giving a workshops in Amsterdam in this same week.
Embodying Shakti - A Fall Navarati Ritual Journey with Shiva Rea 24 September
about the teacher:
