Alleviate Anxiety and Grief | the Power of Breath and Belonging
With Max Strom
Together We Heal:
Alleviate Anxiety and Grief through the Power of Breath and Belonging
In a world overflowing with noise yet starved for genuine connection, more of us than ever live with the quiet conviction that we are alone and unseen. Emotionally malnourished, we’re urged to medicate our pain, distract ourselves with screens, and “stay strong” through heartbreaks that go unspoken and unseen. But what if anxiety, loneliness, and grief aren’t life sentences—or signs of a broken mind—but signals from a human heart desperate to heal?
Together, we will explore the relationship between breath, movement, emotional well-being, and human connection.
Drawing on thirty years of teaching breathwork and working with thousands around the world, Max Strom reveals a radical truth: Science can mend bones and map the brain, but it cannot heal a single broken heart. Only we can do that—through breath, courage, and community. Max’s work is known for its profound emotional impact, leaving participants feeling renewed and open.
Max will sign his new book after the workshop so bring your copy or purchase it at the studio.
Pre-order is available now! https://maxstrom.com/store/togetherweheal/
““Max Strom is a master teacher and guide, profoundly skilled at seeing through the body to the habitual patterns that limit our consciousness. From him, I learned how to breathe, how to invite my body to support me in integrity and most importantly, how to dissolve the barricades around my heart.””
YACEP 3 hour Yoga Alliance Continuing Education Provider
Dates: Sunday 6 December 2026
Time: 13.30 - 16.30
(with a book signing and Q&A afterwards - please stay :-)
Location: Studio ONE | Sint Janshovenstraat 1, Utrecht
Price: €65
Early bird price:
Before 1 November: €55
Before 1 October: €45 (Limited)
about the teacher:
