XL: Yin Special with Singing Bowls
With Sylvia Reynen
Discover the Healing Effect of Tibetan Singing Bowls
In this workshop you will experience the effect of Yin Yoga in a long session with the magical sounds and vibration of Tibetan singing bowls.
Yin Yoga is a practice that brings together the 3 bodies: the physical, astral (feelings, emotions) and mental (thoughts). Yin is also a practice of awareness and letting go. It is a physical healing practice which stimulates Chi flow through our connective tissue and stimulates mobility in our joints while relaxing our muscles.
Combining the deeply relaxing Yin Yoga poses with the sound and vibration of Tibetan singing bowls gives a deeper experience, allowing us to sink deeper in ourselves. The sound and vibration of the Tibetan singing bowls will release blockages, increase your energy flow, reduce stress and tension and harmonize the body, mind and spirit. During a longer savasana you will fully experience the healing effect of the singing bowls. This workshops will also include meditation and breathing techniques to relax the body and the nervous system.
Each workshop will focus on a specific area in the body and the related meridians. Do you want to discover the silence inside yourself and the healing effect of the Tibetan singing bowls? Come and join this Yin Yoga special.
Date & Time: Saturday 11 February | 19.00-21.00
Location: Studio ONE | St. Janshovenstraat 1 | Utrecht
Price: €29 | 40% off for Infinity & Balance Members
