XL: Rest in Resonance: Somatic Movement, Deep Rest & Live Sound

with Zoe González Valbuena

This is not a class you take — it’s an experience you feel.

This is not a class you take — it’s an experience you feel.

What is ready to awaken? What needs gentle attention? Which intentions can take root? This reflection sets the tone for the body and nervous system to open, settle, and move in harmony with spring’s energy.

Next, gentle somatic movement helps release tension and bring awareness to subtle sensations, preparing the nervous system for deeper rest. From there, restorative yoga unfolds as live instrumental sound fills the space, surrounding you in vibration and tone.

Each session with Zoe features a unique combination of instruments — cello, saxophone, clarinet, and more — creating a distinct soundscape and emotional texture. The music is not background; it moves with the practice, guiding the body toward openness, lightness, and ease.

Held in a calm, supportive studio, this immersion invites you to slow down completely, arrive fully in the body, and experience rest as a fertile space for renewal — reflecting the season’s gentle awakening, new growth, and soft emergence.

Connect

With space for tea, reflection, and sharing, you’ll leave grounded, renewed, and ready to embrace the experience.

What to Bring

- Comfortable, loose-fitting clothing
- Shawl or light blanket for warmth & comfort
- Tea flask / water bottle with secure lid
- Journal or drawing materials for reflection

Yoga Moves XL Series

Our series of workshops with you in mind. Explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Rhythm, Balance, Infinity & Unlimited Plus Mysore) enjoy a 20% discount on our XL Series. Sign up today for one or more.

Do more of what you love!

Date & Time: Saturday 28 March | 14:00-16:30
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €45 | 20% off for members (Rhythm, Balance, Infinity & Unlimited Plus Mysore)

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About the teacher:

Featured

Zoe González

In her classes, Zoe focuses on generating a space to be with the body - investigating its limits in the present moment.

The waves of the cello support a meditative journey, surfing healing frequencies that activate the parasympathetic system, generating a sense of grounding.

Three concepts settled inside her through a cello masterclass in her studies: balance, purity and simplicity. Seen merely as words written on her wall, embodied as seeds that she waters every day.