Restorative Yoga Teacher Training
- Yoga Moves Fly 209 Croeselaan Utrecht, UT, 3521 BN Netherlands (map)
Restorative Yoga Teacher Training
With Lizzie Lasater
Picture by Daniella Gruber
Learn how to stop doing and start being
Restorative yoga is about giving our bodies time and creating the conditions for relaxation and healing to occur.
How can we best support our students to find silence in the midst of our cacophonous 21st century?
How do we make space for the unseen inner work of yoga in a culture ever more mesmerised by materiality and consumerism?
How can we personally integrate a profession about slowing down and giving our attention to spiritual growth into our accelerating lives?
Join Lizzie Lasater in this profound course to explore for yourself and learn the art of teaching people how to calm their whole system down and learn to let go. Open to yoga teachers from all style.
Dates & Times:
June 28, 29, 30 2024 11.30-18.30
Plus online components you study and practice with on your own time.
Location: Yoga Moves Studio Fly | Croeselaan 209 | Utrecht
Price: €400.00
This is a new price because our trainings are now exempt from VAT (BTW) because we are CRKBO registered.
YACEP: 18 hrs of Continuing Education
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