XL: The Koshas - EXPLORE YOURSELF BEYOND THE PHYSICAL
With Caitlin Lindsey
Eastern philosophy describes the koshas as the energetic layers that make up who we are – our body, energy, thoughts, wisdom, and inner joy. In this workshop we will dive into each layer to understand them better and discover how to reach deeper into yourself, listen closely, and find that inner sense of joy and peace.
Through a guided meditation and gentle flow yoga practice, join in on the journey to understand yourself better, increase your own inner awareness, and develop a deeper connection to your mind, body, and spirit.
Yoga Moves XL Series
Our series of workshops with you in mind. We want to help you explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun filled learning spaces. Our members (Infinity & Balance) enjoy a 25% discount on our XL Series. Sign up today for one or more.
Do more of what you love!
Date & Time: Friday 8 December 2023 | 19.30-21.45
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €29 | 25% off for Infinity & Balance Members
About the teacher:
