XL: Rest in Resonance: Somatics, Restorative Yoga & Live Sound
with Zoe González Valbuena
This is not a class you take — it’s an experience you feel.
You’ll begin with gentle somatic movement to help you drop into the body, releasing unconscious layers of tension and preparing the nervous system for rest. From there, you’ll melt into restorative yoga as live instrumental sound fills the space, surrounding you in vibration and tone.
Each workshop with Zoe features a different combination of instruments — such as cello, saxophone, or clarinet — creating a unique soundscape and emotional texture every time. The music is not a backdrop; it’s an active partner in the practice, guiding the body toward deeper states of openness and restoration.
Held in a calm, supportive studio environment, this immersion invites you to slow all the way down, listen deeply, and experience rest as something intentional, nourishing, and profoundly regulating.
If your nervous system is craving something different — quieter, richer, more sensory — this is your invitation.
Connect
With space for tea, reflection, and sharing, you’ll leave grounded, renewed, and ready to embrace the experience.
What to Bring
- Comfortable, loose-fitting clothing
- Shawl or light blanket for warmth & comfort
- Tea flask / water bottle with secure lid
- Journal or drawing materials for reflection
Yoga Moves XL Series
Our series of workshops with you in mind. Explore your yoga, your mind, your heart more in depth than you might be able to in class, at an affordable price with our top teachers. Bring a friend or make new ones in these fun-filled learning spaces. Our members (Infinity & Balance) enjoy a 20% discount on our XL Series.
Do more of what you love!
Date & Time: Saturday 7 february | 14:00-16:30
Location: Studio One | Sint Janshovenstraat 1 | Utrecht
Price: €35 (Infinity & Balance members receive 20% off!)

