Finding Happiness and Meaning in the Age of Anxiety
- Yoga Moves ONE 1 Sint Janshovenstraat Utrecht, UT, 3572 RA Netherlands (map)
Finding Happiness and Meaning in the Age of Anxiety
With Max Strom
Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. At the deepest levels of human fulfillment, it seems that we grossly overestimate what technology can do for us and built a world that we cannot live in. In response, this special workshop reveals an internal, human technology capable of empowering the most meaningful areas of our lives and leading us to deeper levels of happiness.
The first half will consist of a lecture followed by a full practice of Inner Axis, breath initiated movement and yoga postures.
There will a break in the middle.
The afternoon will go more deeply into the essential elements, such as:
Transformational Breathing
Inner Axis yoga
The Beginning of Emotional Healing
Dynamic Meditation
Reversing isolation and loneliness
Organizing our emotions
Optimizing digital technology
Wisdom Beyond the Mat
Lifespan tools
Writing and discussion
YACEP : 5 contact hours Yoga Alliance Continuing Education Provider
Details
Date: Saturday 13 December 2025
Time: 12.00-18.00
Location: Studio ONE | Sint Janshovenstraat 1, Utrecht
Price (vat included): €125
about the teacher:
Max Strom is a renowned global figure, recognized as a speaker, trainer, and author. With over 27 years of experience, he has influenced diverse individuals by teaching leadership, breathwork, emotional healing, and personal transformation. His signature Breathe to Heal technique effectively addresses anxiety, PTSD, and sleep problems, offering swift and profound changes for both students and their close circles.
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