Healing Workshop for the New Year
- Yoga Moves ONE 1 Sint Janshovenstraat Utrecht, UT, 3572 RA Netherlands (map)
Healing Workshop for the New Year
With Max Strom
Max Strom’s New Year Renewal Workshop
2 hour - gentle movement-based seminar
All levels welcome
Begin the New Year with Max Strom, immersed in a wellbeing and renewing practice within a healthy community.
This workshop offers the chance to begin the year proactively in a way that is healing and meaningful. We will begin with a talk by Max, then move into a special rejuvenating sequence. In the second half, we will focus on floor postures and breathing patterns to release the mind and body from long-held stress that impedes our happiness and our ability to sleep well. Class will conclude with a unifying guided meditation. Bring your mat and writing materials.
YACEP : 2 hour Yoga Alliance Continuing Education Provider
Dates: Saturday 6 January 2024
Time: 12:30 - 14:30
Location: Studio ONE | Sint Janshovenstraat 1, Utrecht
Price: (including VAT) €59
about the teacher:
Max Strom is a renowned global figure, recognized as a speaker, trainer, and author. With over 27 years of experience, he has influenced diverse individuals by teaching leadership, breathwork, emotional healing, and personal transformation. His signature Breathe to Heal technique effectively addresses anxiety, PTSD, and sleep problems, offering swift and profound changes for both students and their close circles.
““Max Strom is a master teacher and guide, profoundly skilled at seeing through the body to the habitual patterns that limit our consciousness. From him, I learned how to breathe, how to invite my body to support me in integrity and most importantly, how to dissolve the barricades around my heart.””
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- Posted In: Hatha | Inner Axis Yoga, Pranayama & Breath, Highlighted
- Tagged: Max Strom