
It's your moment.
Discover.
Feel better.
Find focus.
Build strength.
At Yoga Moves, you’ll find space to explore what feels right for you.
With 5 studios in Utrecht and many styles to try. Our teachers guide you step by step. You just show up.
New ... Workshops | Trainings | Events
New ... Workshops | Trainings | Events

Seek complete wellness.
Explore Yoga.
Relieve Stress.
Find calm.
Build strength.
Vinyasa | Hatha | Hot Yoga | Aerial | Yin | Restorative | Somatics | Iyengar | Ashtanga
Also: Pilates & Massage | We have a style of yoga that is right for you
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Start your journey
Curious about yoga but not sure where to begin?
With yoga and pilates classes in 5 studios across Utrecht, you can discover what works for your body and mind.

Every journey begins with a first step.
Starting something new can feel exciting — and a little overwhelming. We make it easier with a welcoming beginner’s experience, so you can focus on exploring everything yoga has to offer.

Special offer
NEW to yoga moves
?
Try yoga today with the Starters Card: 5 classes in 30 days for only €35
Valid at all 5 Utrecht locations.

What IS Your
energy like today?
Want to improve posture? Build strength and flexibility? Sweat, relax, or sleep better?
Explore our yoga styles and find the class that matches your energy.
UPCOMiNG Trainings with some of the most skilled teachers in the world
Trainings help you change your perspective in ways classes can only touch.
Deepen your practice and learn how to teach.
Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice. Learn the foundations of teaching yoga. Breath based, alignment centered, vinyasa based 200 hour+ program that will take you from curious to professional ready.
First Yoga Alliance registered 200 hour program in The Netherlands.
with Simon, Nele & Hilary
What if one evening could show you your next step as a yoga teacher?
Join us for a hands-on taster of our 300-hour program.
Practice. Connect. Ask.
with Jasmijn Koelink
This 80h Yin Teacher Training is more than just learning how to teach. It's about cultivating the ability to be fully present in each moment—as a student, as a teacher, and as a human being. Yin Yoga encourages us to build tolerance for discomfort, to trust in stillness, and to surrender to the natural flow of life. Discover the gifts of slowing down, listening and observing breath, thoughts, and emotions.
with Shiva Rea
You will learn a prana flow approach to “hands-on assist in vinyasa” with the basics of energetic alignment, observing the flow of prana and assisting with respect to each student’s embodiment and natural intelligence.
with James Reeves
Take time out from life’s demands to recover and rediscover your most rested self. Engage in structured rest practices, explore rest psychology and philosophy, cultivate calm and clarity, and let go into your natural state of well-being and wholeness.
with James Reeves
A deeply restorative Yoga Nidra workshop to reduce stress, uplift mood, and imprint positive intentions—leaving you feeling centered, resilient, and refreshed.
with Max Strom
Technology has expanded at such a rate that nearly every aspect of our world has been affected — yet there has been no corresponding expansion of personal happiness. Join Max and help connect the dots between your yoga and breathing practice and your life.
Deepen your practice and learn how to teach.
Our Vinyasa Teacher Training is a transformational, life-changing and inspirational experience. Whether your goal is to learn how to teach, increase your teaching skills, or explore new depths in your practice. Learn the foundations of teaching yoga. Breath based, alignment centered, vinyasa based 200 hour+ program that will take you from curious to professional ready.
First Yoga Alliance registered 200 hour program in The Netherlands.
with James Reeves Online
Let go of the idea that rest requires a holiday, a price tag, or an escape. Discover how to pause and restore right here, without cost or planning. Be guided into practices that move beyond busy habits, revealing a deeper quiet within. Join James online for a deeply restorative Yoga Nidra home retreat, designed to give you a game-changing experience of profound rest and tools to maintain it.
with Lizzie Lasater
Join Lizzie Lasater for this two-day urban retreat where we will honor the wisdom of the season through a blend of gentle somatic movement, Restorative Yoga, and guided journaling. This retreat is a space for yoga teachers and committed practitioners to fill their own cups, to rest, restore, and remember the joy of being together in person.
with Liliana Nuño
This Somatic Yoga Training is designed to help you connect with yourself and the immense beauty of Yoga, its original ancient essence, and the traditional teachings taught with respect and love from a somatic perspective. A path based on mindfulness through physical enquiry, a training de-signed to initiate a path of transformation towards a state of deep serenity in your life and in your yoga teaching.
